Episode 53: What? Selectively Mute? ft. Leah Cooper

Leah is a yoga teacher, whole food cook and health and wellbeing enthusiast. She started her business, The Centre of Ki (pronounced 'key') in 2013 and has been teaching weekly yoga classes, hosting yoga retreats, and leading seasonal cooking workshops in the Barossa Valley, South Australia for over 10 years.

 

Leah originally trained as a physical and health education teacher and has worked in schools across all levels of the education sector for over 15 years. She quit her full time job early in 2023 to follow the path towards her purpose - helping others improve their lives through sharing her knowledge and insights about health and wellbeing. It's been a rocky road, with many obstacles, and on top of being a parent to her 15 year old daughter, she is also caring for her mother who has been diagnosed with vascular dementia.

 

Leah's YouTube channel enables her to share her passions for health and wellbeing with a wider audience, and in 2021 she began her podcast - The Wellbeing Room.

 

Get connected with Leah!

 

Instagram: https://www.instagram.com/thecentreofki/

Facebook: https://www.facebook.com/thecentreofki

YouTube: https://www.youtube.com/c/@thecentreofki

Podcast: https://www.thewellbeingroom.com

Website: https://www.thecentreofki.com.au

 

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Get Connected with me, Tina!

 

Instagram: https://www.instagram.com/tinaohoang
Facebook: https://tinyurl.com/tinaohoang
Website: www.tinaohoang.com

Email: tinaohoang@gmail.com

Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast