{"store":{"baseInfo":{"podcastTitle":"The Courageous Inner Beast","slug":"tinaohoang","podcastDescription":"The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16252132/5_zav9rw.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16252132/5_zav9rw_1200x628.jpg?s=ba0699649451560f9a3cebf338d78c80&e=jpg","podcastUrl":"https://tinaohoang.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/tinaohoang/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-q8yhz-f7fce4?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":147,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Tina O Hoang","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-q8yhz-f7fce4-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-courageous-inner-beast/id1681677258","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-q8yhz-f7fce4?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2LZ7zMXRFUHW9Hqy2nVefe","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/23f420d0-bd07-472e-a1b0-bebd60fe8e68","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/The-Courageous-Inner-Beast-p3702497/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/112769321","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3466307","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/og49YIbdhKx","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/62268","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/AmKqw2TApCl8","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-yXjeL1Cg1uYv","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://tinaohoang.podbean.com","apiCommonParams":{"t":"68529a08","clientSignature":"dc507d1b7278103e660002dfeb80eb10","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21063381-53akb","episode":{"id":"pb21063381","idTag":"53akb","title":"Minisode 4: Teddy - The Courage to Sit in Pain","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16252132/5_zav9rw_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16252132/5_zav9rw_1200x628.jpg?s=ba0699649451560f9a3cebf338d78c80&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16252132/5_zav9rw.jpg","previewContent":null,"content":"

Sitting in Pain feels agonizing and paralyzing. Sometimes, all we want is to avoid at all costs. We want to stray away but if we sit in the pain, we learn more about ourselves and the strength we are able to build. I am all in.

Get connected with me!

Instagram: https://www.instagram.com/tinaohoang

Facebook: https://tinyurl.com/tinaohoang

","publishTimestamp":1684850400,"duration":429,"mediaUrl":"https://mcdn.podbean.com/mf/web/5cej6w/Ep_4_Teddy_Courage_to_Sit.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-53akb-14166d5","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-53akb-14166d5","transcriptUrl":null,"permalink":"/e/minisode-4-teddy-the-courage-to-sit-in-pain/","downloadLink":"https://www.podbean.com/media/share/pb-53akb-14166d5?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":15,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-53akb-14166d5","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ftinaohoang.podbean.com%252Fe%252Fminisode-4-teddy-the-courage-to-sit-in-pain%252F&rts=4db2e2b9e923c26823bb4226074b15da21476569","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb21063381","idTag":"53akb","title":"Minisode 4: Teddy - The Courage to Sit in Pain","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16252132/5_zav9rw_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16252132/5_zav9rw_1200x628.jpg?s=ba0699649451560f9a3cebf338d78c80&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16252132/5_zav9rw.jpg","previewContent":null,"content":"

Get connected with me!

Instagram: https://www.instagram.com/tinaohoang

Facebook: https://tinyurl.com/tinaohoang