The Courageous Inner Beast

Episode 41: Cheers to Strength ft Stacy Gloria DiGirolamo

Stacy a 43-year-old mom to A handsome 6-year-old Miracle and Stroke Survivor embarked on a life-changing journey for the last two years. Stacy witnessed her mind and body changing for the better.   She wasn’t only healthy but on top of the world.   Stacy decided to compete in her first-ever Bodybuilding competition, she was beyond excited only to have Tragedy strike three weeks before the show, Her Dad her whole world died of a massive Heart Attack and she thought her whole world would fall apart. It didn’t she competed and smiled on that stage knowing the Journey made her stronger than she could ever imagine and her dad was with her up on that stage as she walked across proudly! 
 
Facebook: www.facebook.com/StacyGloriaDiGirolamo
 
Instagram: SmilingThriver @Smilingthriver 
 
Personal Trainer Coach: Jed Hodges 
Instagram: Hodge_Built808
Virtual/In Person Training. 
Affiliated Gym: Iron Hawaiian Fitness Honolulu HI. 
 
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Get Connected with me, Tina!
 
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Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 40: You are Lovable ft Sara Phillips

Sara Phillips is the author of the book "Yeah...Me Too" to be released in January 2024.  This book talks about how she overcame an abusive childhood to become a powerful, successful adult.  In addition to being an author and speaker, she is also a certified teacher and coach giving her a skill set that allows her to communicate to others how to see and access the greatness within themselves.
Sara Phillips is a powerhouse business coach with 20+ years of successful coaching under her belt. Her keenly developed understanding of business combined with her knowledge of personality styles has created a highly successful career in multiple industries. As a professionally trained educator, she can take challenges and break them into small bites to deliver coaching that empowers her clients to lead confidently so that they can grow the business of their dreams.
 
Get Connected with Sara Phillips!
LinkedIn: https://www.linkedin.com/in/sara-l-phillips/
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 39: I got poisoned? What!? ft Nicole Majik

Nicole Majik is an accomplished leadership and empowerment strategist and educator with a diverse background in Biology, Chemistry, Metaphysics, and Finance.  She has overcome many adversities in life including severe mercury poisoning while being the sole provider for her family.  Nicole is a mom of 4 who founded Majik, LLC in April 2008.  She has appeared on various radio shows, local TV, as a keynote speaker for international conferences, and has even appeared on the Travel Channel. 
 
Get Connected with Nicole Majik!
YouTube:  https://www.youtube.com/c/MajikLLCOfficial
Instagram:  https://www.instagram.com/nicole_majik/
Facebook:  https://www.facebook.com/majikllc
LinkedIn:  https://www.linkedin.com/in/nicolemajik
​​TikTok:  https://www.tiktok.com/@nicolemajik
Website:  https://www.majikllc.com
Freebies and Opt-Ins
Limiting Beliefs Quick Quiz
URL:       https://forms.aweber.com/form/94/265961594.htm
3StepAIRprocess Free mini Course
URL:  https://majikllc.com/3stepair/
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 38: Heal that One Piece ft Cassandra LeClair

Dr. Cassandra LeClair is an award-winning professor, author, motivational speaker, and sexual abuse survivor. She is an expert in communicating feelings and improving connections. Cassandra’s mission is to educate individuals on how to have effective and healthy communication to enhance their personal and professional lives. The purpose of this work is to help others improve self-awareness and gain an understanding of their communication patterns to enhance their physical, mental, and social well-being. 
 
Social Links:
https://www.instagram.com/drcassandraleclair/
https://cassandraleclair.com/
https://www.linkedin.com/in/drcassandraleclair/
https://www.facebook.com/drcassandraleclair
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 37: Follow Your Own Path ft Carly Fleischer

Carly is a strength, nutrition, and health behavior change coach and is the owner and head coach of Moxie BarbellI. As a coach, she is most passionate about helping you find the version of health and fitness that you’re excited to incorporate into your life consistently! Outside of the gym, you can find Carly on the ski slopes, testing out her baking skills, or cuddling with her dog Walter.
 
Social Links:
Website: www.moxiebarbell.com
Insta / TikTok / Youtube: @moxiebarbell
Email: carly@moxiebarbell.com
 
Promotion:
If you're interested in learning more about 1:1 coaching, you can schedule a free consult call here or on my website. For all Courageous Inner Beast Podcast listeners, I'm offering your first month free! Just mention the podcast when you schedule your call to be eligible!
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 36: Leave that Narcissistic Relationship ft Faith C. Echo

Faith C. Echo has been in the mental health profession for over twenty years. She is a trauma-informed recovery coach who specializes in post-narcissistic stress disorder. Faith gives lectures all over the country in order to educate victims, judicial systems, law enforcement, and society in general about NPD and how damaging it's abuse is. 
 
Faith is the author of an incredibly powerful and inspiring memoir titled Rising From Ashes - A Testament of Strength and Survival After Narcissistic Abuse. In her raw and gripping narrative, she delves deep into the harrowing journey she undertook to break free from the clutches of a toxic relationship with a narcissist. Faith lays bare her struggles, triumphs, and the painstaking process of rebuilding her shattered life. It doesn't merely recount the horrors of Faith's past; it also provides vital information, practical advice and offers a lifeline of hope to other victims who have faced or are facing similar forms of abuse. Readers will find solace in knowing they aren't alone and will discover the illuminated path towards recovery and actionable strategies to reclaim their sense of self-worth and agency.
 
Get Connected with Faith!
Website: http://www.faithcecho.com/
 
Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 35: Relish the Sex ft Lyuba Venable

Lyuba Venable is a Somatica® Trained Sex and Relationship Coach on a journey of love and self-discovery. Her own love story is not just about her adoration for her husband and two beautiful children but a profound tale of falling in love with life itself. Years ago, after following her mother's advice to wait until marriage for sex, Lyuba found herself in a marriage where intimacy felt anything but enjoyable. Convinced that "sex is not for women," she struggled with an aversion to intimacy, eventually leading to the decision to leave that marriage. It wasn't until a passionate encounter years later that Lyuba discovered the joy, aliveness, and pleasure that sex could bring.
This sparked a hunger for learning, and she gave herself permission to explore pleasure in all aspects of life, realizing that a pleasure mindset transformed her choices. Now, as a coach, Lyuba helps women and men discover the possibilities of a life lived in pleasure, teaching the transformative power of understanding and embracing a pleasure mindset. With gratitude, she looks forward to learning about your unique love story.
 
Get Connected with Lyuba Venable!
Facebook - https://www.facebook.com/lyuvenable
Instagram - https://www.instagram.com/lyuba.venable/
Email Address - lyubavenable@gmail.com
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 34: Leave for Your Kids ft. Momma FoxFire

MommaFoxFire is a single mom and full-time proposal manager who is just plain passionate about helping empower individuals to be the best version of themselves. She hosts, edits, publishes, brainstorms and runs (in all ways!!) Even Tacos Fall Apart in her “spare time.”
MommaFoxFire has had many ups and downs in life, which led her to raising awareness about mental health topics as an advocate. Her goal is to spread non-toxic positivity across the internet and world through social media and the various mental health & gaming communities she interacts with. She feels that reaching even ONE person each week makes all the work worthwhile, and the feedback she has received has shown that the connections that are made through this style of programming can be literally life-saving. 
She has been living with depression (MDD) & anxiety (GAD) since 2015, is still working to overcome C-PTSD from an emotionally abusive marriage, lived through postpartum depression in 2013/2014, and dealt with a family trauma situation when her grandfather went missing in 2017 (in addition to the “normal” family trauma of just losing someone!). Throughout everything, she found ways to cope and survive, some of which led her to her passion for mental health advocacy. 
Now she encourages honesty and non-judgmental support in the ETFA / FoxFam community and at home and talks openly about mental health via live conversations with mental health professionals & people with experiences/stories to share. 
 
Get Connected with Momma FoxFire!
 
Follow ETFA on Spotify: https://open.spotify.com/show/5VXYhH6sS6bBlT4cAPbFF4?si=037a54505f344b59
Connect with the Community: https://www.tacosfallapart.com/contact/contact-momma 
Mental Health Resources: https://www.tacosfallapart.com/mental-health-resources 
She's on all socials as MommaFoxFire:
http://twitch.tv/mommafoxfire 
https://twitter.com/mommafoxfire 
https://www.tiktok.com/@mommafoxfire 
https://www.youtube.com/mommafoxfire 
http://instagram.com/mommafoxfire/ 
https://www.facebook.com/MommaFoxFire
https://www.linkedin.com/in/momma-foxfire-3667a1262/  
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 33: Life is Such a Gift ft. Elle Louise McBride

Elle Louise McBride is a globally recognised Trauma informed Havening Techniques® Practitioner and NeuroSelf Care expert with a corporate training and development background. Her knowledge, expertise and ability to holistically blend various modalities to address the mind and body sets her apart as an industry leader.
Having experienced a profound personal transformation with Havening Techniques, Elle is now dedicated to sharing this life-changing approach with others. Her focus on delivering rapid, positive and long-lasting results has made her a sought-after practitioner among those seeking to unlock their full potential. Her impressive clientele includes influential individuals and thought leaders from across the globe.
Beyond her 1:1 client work, Elle is an accomplished inspirational speaker, podcaster and passionate writer. As the co-founder of The Enlighten Co, she leads a dedicated community exploring the transformative human potential. Elle regularly hosts empowering workshops, retreats, and speaks at various in-person and online events.
Elle offers in-person and online appointments upon request, catering to individuals eager to experience her remarkable techniques. To learn more about her exceptional work, visit her website at www.ellelouisemcbride.com or connect with her on Instagram at @ellelouisemcbride.
Her focus areas include but are not limited to: self-belief, self-development, confidence, depression, stress, trauma, pain management, relationships, phobias, and anxiety.
Personally supported the likes of:
Influencer and CEO of SKNN Clinics - Emilee Hembrow, during the stillbirth of her 3rd child
Podcaster and Influencer - Chloe Chapman/Fisher, during her fertility journey
Nude yoga pioneer - Rosie Ree’s, Healing of past experiences
 
Get Connected with Elle!
Web: www.ellelouisemcbride.com 
Email: contact@ellelouisemcbride.com
Program Login: https://havening.podia.com/ 
Free PDF “How to self Haven” - https://havening.podia.com/how-to-self-havening-guide-free-downloadable-pdf
Social media
Instagram: @ellelouisemcbride - https://instagram.com/ellelouisemcbride
Facebook: https://www.facebook.com/ellemcbrideofficial
YouTube:   Elle Louise Mcbride - https://www.youtube.com/c/ElleLouiseMcbride
Insight Timer: Elle Louise Mcbride - https://insighttimer.com/ellelouisemcbride
Tik Tok https://www.tiktok.com/@ellelouisemcbride
Linkedin https://www.linkedin.com/in/elle-louise-mcbride-30709658/
Pinterest https://www.pinterest.com.au/ellelouisemcbride/ 
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 32: Take Down Your Guard ft. Lauri Smith

Lauri Smith is a speaker, author, and intuitive public speaking and leadership coach. She helps sensitive visionaries, ambitious empaths, and loving rebels to own their wacky wildness while having a serious impact. Lauri is the CVO (Caring Visionary Officer) of Voice Matters and the author of Your Voice Matters: A Guide to Speaking Soulfully When It Counts. Her mission is to call forth more open-hearted leaders so they can do their part to change the world with authenticity, creativity and courage. She envisions a world in which everyone shares the vibration of their soul’s purpose through their voices and together, we reach global harmony.
Lauri can always see the soul underneath the static - which makes her really good at motivating people to fight their inner demons and find tremendous inner power.
 
Get Connected with Lauri Smith!
Website: https://voice-matters.com/
Speaker Alter Ego Quiz: https://voice-matters.com/speaker-alter-ego-quiz/
Speakers Studio: https://voice-matters.com/speakers-studio/
Facebook Profile: https://www.facebook.com/born2actsmith
Facebook Page: https://www.facebook.com/voicemattersllc/
LinkedIn: https://www.linkedin.com/in/lauri-smith-voice-matters/
IG: https://www.instagram.com/voice_matters_llc/
YouTube: https://www.youtube.com/channel/UCh91RFKkYB7WF83p4_DG9Ug
Magnetic Selling Immersion: 
https://app.tickettailor.com/event/ev_3198900
Voice Matters Events: 
https://voice-matters.com/events/
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast