The Courageous Inner Beast
The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.
Episodes

Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
“When she awakens her heart, she will move mountains.” – Sandy Sembler, Embodied Results Coach
Unapologetically Re-Wilding Lives, Magnetizing Deeper Love & Cultivating Authentic Feminine Leadership Through Full Embodied Expression
Biography:Sandy Sembler, recognized as the "Women's Embodiment Expert", weaves richly embodied life experiences, feminine and masculine dynamics, and trauma-informed somatics into her SakredShe MethodTM, guiding the modern-day woman to liberate her past, unapologetically reclaim and rewild her powerfully unique voice and intuition, and step out of the shadows to light up the world with her fullest expression.
SakredShe MethodTM is based on her own life’s journey and studies from world-renowned teachers, guides, and healing modalities after a 4-hour intervention with Tony Robbins, where he revealed her toxic relationship with her masculine and feminine energetics. Her mind was blown, and her heart was relieved at this concept that gave answers to her immense success in business but less than stellar interpersonal romantic relationships.
At the heart of Sandy’s philosophy is the radical mindset of “how we do anything is how we do everything” – a statement dedicated to making every moment in life a more profound experience. Sandy’s transformative process of re-wilding the feminine spirit alchemizes trauma into revealed wisdom, illuminates the depths of your heart’s desire, and embodies emotional enlightenment.
She also co-created the Art of Creative Relationships, a couples program, with her husband, John, where they believe that the last 5% of our healing occurs in relationships – where we often receive our deepest wounds. The most remarkable transformations occur within these spaces of repair, and a sacred union is born. By breaking the cycle of repetitive patterns and complacency, couples learn to rekindle the fire within their partnership, deepening their love and passion in ways they never thought possible.
Through SakredShe, Sandy is creating more than a method; she is nurturing a global sisterhood - a haven where women can evolve, express, and uncover their most authentic selves. Sandy intends to touch 12 million lives within five years - directly and indirectly - through her SakredShe curriculum suite of 1:1 and group coaching programs, self-study courses, books, and live events.
Discover Sandy’s transformative journey and her impactful method at:Sandy Sembler / SakredShe
Discover your unique leading energetic expression:https://sandysembler.com/quiz
What is SakredShe? https://youtu.be/hICvDTSeARsWhat is the Art of Creative Relationships?
https://sandysembler.com/couples-coaching
Podcast and broadcast samples:https://www.matchmaker.fm/podcast-guest/sandy-sembler-702b7d
Call to ActionCurious for More? Take the Quiz to discover how you show up inrelationship!https://sandysembler.com/quizFor More Informationsandy@sandysembler.comwww.sandysembler.com
------------------------------------------------------------------------------------------------------
Get Connected with me, Tina!
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
Urmi Hossain is Bengali by blood and Italian by birth. She works in the financial services industry in Canada, where she is currently residing. She is a self-published author, blogger, speaker, polyglot, and mentor. Her first book is: Discovering your identity, a rebirth from interracial struggle. She is an advocate of women's empowerment and very passionate about teaching and mentoring other girls and women. She is part of the organization called Women In Leadership for the Victoria Chapter in Canada as the social media lead. She enjoys being a promoter of self-investing and personal development. In her free time, she enjoys reading books and boxing.
Get Connected with Urmi Hossain!
Instagram: https://instagram.com/urmamioWebsite: https://www.myways.ca/Youtube: https://www.youtube.com/@urmihossainLinkedin: https://linkedin.com/in/urmihossain
------------------------------------------------------------------------------------------------------
Get Connected with me, Tina!
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
With an authentic and heart-centered approach, Wave helps individuals embrace their financial adventure, crush financial isolation, and awaken their inner dragon, that glowing state of passion, purpose, and vision.
Get Connected with Wave Melén!
Website: www.CoachingWithWave.com
Instagram: FinancialCoachingwithWave
------------------------------------------------------------------------------------------------------
Get Connected with me, Tina!
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Barbara Ann Briggs is a poet, podcaster, and the author of two books. She is also a certified Consciousness Advisor. She has over twenty years’ experience as a freelance journalist and has had numerous articles and essays published in both print and online media. A practitioner and teacher of Transcendental Meditation for over thirty years, Barbara hosts a bi-monthly podcast called Essence of Life (https://essenceoflife.buzzsprout.com) which has a rapidly growing audience. She also has a YouTube channel called: LivingWisdom-Barbara Briggs. She holds a Bachelor’s degree in philosophy from New York University and a Master’s Degree in curriculum development from Maharishi International University. She was on the faculty of Maharishi University of Natural Law in England where she developed courses on poetry as well as on art, creativity, and consciousness. The Facebook page for her debut novel Pilgrimage on the Path of Love has garnered 2,500 likes. Barbara was born in Manhattan, New York. Her mother came from Vienna, Austria, and her father from New Orleans. Needless to say, she loves music! Barbara, who currently lives in India, has travelled widely and considers herself a “citizen of the universe.”
Get connected with Barbara Briggs!
Website- https://barbaraannbriggs.com
Podcast: https://essenceoflife.buzzsprout.com
YouTube: https://www.youtube.com/@livingwisdom-barbarabriggs6927
Instagram: https://www.instagram.com/barbaraannbriggsbooks/
Facebook: https://www.facebook.com/barbara.briggs.524
Linkedin: https://www.linkedin.com/in/barbara-briggs-14a0049a/
To order my book, Pilgrimage on the Path of Love:
https://www.amazon.com/Pilgrimage-Path-Love-Barbara-Briggs/dp/1785352016/
https://www.barnesandnoble.com/w/pilgrimage-on-the-path-of-love-barbara-ann-briggs/1124072693?ean=9781785352010
------------------------------------------------------------------------------------------------------
Get Connected with me, Tina!
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
Alessandra Veronesi is an author, meditation guide, and relationship educator. After a 20-year career in the corporate world in New York City and Europe, she now resides in Italy. Her latest book, A New Banana: Unpeel Yourself and Elevate Your Relationships is one of many upcoming projects dedicated to helping others see the light within themselves.
Get Connected with Alessandra Veronesi!
Website: www.holyshiver.com/a-new-banana
Instagram: https://www.instagram.com/holy_shiver
Youtube: https://www.youtube.com/@holy_shiver
------------------------------------------------------------------------------------------------------
Get Connected with me, Tina!
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Bex Rose is a born and raised Brooklynite and native New Yorker who is both openly gay and active in the social work community. Despite a dysfunctional childhood, Bex serves to utilize their experiences to speak and relate to others. She has a background in family focused evidence-based practices as well as upper leadership administrative management and development.
Additionally, her work extends beyond community-based services and extends into policy and procedures for service operations, strength-based communication and guidance. Her most recent book “Mental Health via Poetry” speaks to the duality of a role as a clinician and experience living with OCD and Tourette’s.
Bex hopes to utilize social media platforms to continue promoting healthy conversations, collaborations and content around mental health, creativity and positive representation.
Get Connected with Bex Rose!
Linktree: https://linktr.ee/Bexrose
Instagram: https://www.instagram.com/bex_rosee/
------------------------------------------------------------------------------------------------------
Get Connected with me, Tina!
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
Chelsea Hansen is the host of "Beyond the Picket Fence" the podcast that encourages you to take a break from trying to "keep it all together". She narrates courageously vulnerable stories to invite you to get real. No one's life is as perfect as it may appear so we should lead with kindness. We must give ourselves and others more grace.
Chelsea is a wife and mother of two. She loves to sing and enjoys spending time with her 4 sisters. She is passionate about authentic human connection and works to make her corner of the world a kinder place. She is learning to celebrate her messy self while moving forward with her dreams and goals in a way that allows her to stop to smell the roses, after all, we only get to live each moment once.
Get Connected with Chelsea Hansen!
Podcast: https://kite.link/beyond-the-picket-fence
Instagram: https://www.instagram.com/beyondwithchelsea/
Email: beyondwithchelsea@gmail.com
------------------------------------------------------------------------------------------------------
Get Connected with me, Tina!
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
Quinn Carnegie was born and raised in Perth Western Australia and has one beautiful child who made it to adulthood. Quinn was a single parent and found joy in traveling the world, beach walks, reading, and playing piano (albeit badly).
After being a victim of human trafficking and not having a positive experience with Psychologists, Quinn turned her attention to Life coaching and learning NLP.
This eventually led to finding neurofeedback and becoming passionate about the brain and how it functions. Through trying to help herself develop new neural pathways, she found a love of helping others to take control of their own lives and how to take small steps to achieve the ultimate freedom.
Get Connected with Quinn Carnegie!
Podcast
https://open.spotify.com/show/7HJh3Oj4g6ViaDQH9P6qgM
Book
https://www.amazon.com.au/Choreographed-Courtcases-memoir-Life-Corruption-ebook/dp/B0C177DD76
Facebook
https://www.facebook.com/ManifestationMotivationandPassion
Instagram
https://www.instagram.com/manifestationmotivationpassion/
------------------------------------------------------------------------------------------------------
Get Connected with me, Tina!
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Martha Glory Kartaoui is a Certified Life & Health Coach, helping individuals re-identify with their most profound truths and get realigned with purpose and passion to reclaim their healthiest, happiest version of themselves. She helps clients reconnect to their stories to peel back the layers and get to the root of who they are and who they want to be moving forward. In this process, they find themselves in their purest, most purposeful, powerful, yet vulnerable form. In this sacred space, they discover and align with their truest essence, their awaited healing, transformation, resolution, hope, strength, joy, and peace. Martha is the Owner of PIC Wellness, LLC, a Certified Life and Health Coach/ Spiritual Mentor and Licensed Massage Therapist, Author, and co-author for 2 books coming out in Nov and Dec 2023.
Get connected with Martha Kartaoui!
Instagram: https://www.instagram.com/marthakartaouiFacebook: https://www.facebook.com/martha.kartaouiWebsite: www.picwellnessllc.comLinkedin: https://www.linkedin.com/in/martha-kartaoui-44318893/

Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
Steph West is a social coach who helps neurodivergent kids and teens go from socially challenged to socially competent, confident, and connected! She has a bachelor's degree in psychology and a master’s degree in special education and education administration. She also has specialist certifications in autism, behavior support, traumatic brain injury, inclusion, and transition. She's been supporting neurodivergent students for almost 20 years as a special education classroom teacher, school administrator, and behavior specialist for school districts throughout Texas. She has also run two private schools for neurodivergent kids, one of which she created independently.In addition to her work at Starfish, she is also an Ironman triathlete, currently learning 3 languages, and working on getting her private pilot's license! She also has ADHD.
Get connected with Steph West!
Facebook: www.FB.com/StarfishSocialClubSATXWebsite: www.StarfishSocialClub.orgLinkedin: https://www.linkedin.com/in/steph-west-ssc/Podcast: https://open.spotify.com/show/07XadJpkQeqdgm1EaY5A5p?si=552de0c927f94a66