The Courageous Inner Beast

The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
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  • iHeartRadio
  • PlayerFM
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  • BoomPlay

Episodes

Tuesday Jun 11, 2024

Frankie Kounouho is an International Coaching Federation, Master Level Certified Professional Coach. She works virtually and in person at The Space Wellness/Yoga Sanctuary in Cave Creek, Arizona, where she helps individuals reclaim their confidence by mastering their mindset and conquering depression and life issues naturally. Outside of coaching, Frankie enjoys yoga, pilates, traveling, and curling up with a great book.
 
Website: http://www.mbtcoaching.org
Instagram: https://www.instagram.com/mindfulbalancejourney/
LinkedIn: https://www.linkedin.com/in/frankie-kounouho-b937b456/
Facebook: https://www.facebook.com/frankiekounouho/about
 
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Get Connected with me, Tina!
 
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang

Tuesday Jun 11, 2024

I recently started reading the book Adult Children of Emotionally Immature Parents by Dr. Lindsay Gibson and so far, it's been tear-jerking. I felt seen already in the first 5 pages. I felt heard and loved in this book. I appreciate everything about it. I hope you can find solace in this book like I did. Below is the Bookshop link where you can find it and purchase it if you are interested. 
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Get Connected with me, Tina!
 
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang

Tuesday Jun 04, 2024

Following a decade in community building, Victoria has pivoted to curating community in person. She’s a leadership coach living in Denver USA, where she brings people from living in states of TENSION to living in a state of INTENTION. She blends a decade of experience in crafting community, cultural awareness from traveling to over 65 countries, and a lifetime of asking the harder existential questions into her offerings. Her neuro friendly & trauma informed lens aims to support people through coaching, breathwork and communal events.
 
Links:
Newsletter: tinyurl.com/aicnewz 
Podcast: tinyurl.com/aitpod 
Viki will be releasing a resilience toolkit workbook next week to her newsletter community →  Code is 10% off anything in my store [Ref%]
 
It'll be called the RezKit, it can be found here: adventuresofcommunity.com/store 
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
To Donate: https://www.paypal.com/paypalme/tinaohoang

Tuesday Jun 04, 2024

Today is about true purpose and figuring out which career best fits the bill. Starting today, I'm going unscripted with a few talking points for guidance. Realizing the avoidance is strong in my case because feeling the need to perfect everything. But F*ck that! We go as we can and I am happy y'all are here with me ^_^. Stay tune for future solo episodes!
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoang
Email: tinaohoang@gmail.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
To Donate: https://www.paypal.com/paypalme/tinaohoang

Tuesday May 28, 2024

Helping women discover their true worth and lead with unshakeable confidence.  Our program, EmpowerHer Leadership, helps stressed executive women climb the corporate ladder or reinvent themselves as business owners while cherishing precious moments with their children.
 
Website: https://www.theelevatedintelligence.com/
LinkedIn:  https://www.linkedin.com/in/agnespecjo/
https://www.linkedin.com/company/100949838/admin/feed/posts/
Facebook: https://www.facebook.com/theelevatedintelligence
Instagram: https://www.instagram.com/theelevatedintelligence/
Book a call with me: https://calendly.com/agnes-pecjo/discovery-call-with-agnes
 
Promoting book:
https://www.amazon.com/Thriving-Beyond-Adversity-Nourishing-Beating/dp/B0CVQTJ3GW/ref=sr_1_1?crid=2SRWSD4554YX5&dib=eyJ2IjoiMSJ9.DgYewtwJkXX1BvyVXNybaw.3DQZg7OZoE-f4JJGmDTmxRQHyH5ybCyALy95X2XOY4Y&dib_tag=se&keywords=agnes+pecjo&qid=1715009099&sprefix=agnes+pecjo%2Caps%2C175&sr=8-1
 
Two programs Agnes is offering right now:
Energy Leadership Program - a 12-segment program with an Energy Leadership Index (ELI) Assessment and 12 coaching sessions (or 3 months) 
Law of Being - a 16-week journey into your unique consciousness via your portal (with lifetime access) with an Energy Leadership (ELI) Assessment and 16 coaching sessions (or four months).
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
To Donate: https://www.paypal.com/paypalme/tinaohoang

Tuesday May 21, 2024

Known as The Monday Videos Lady for her energetic welcome to the week, Karen is a five-time author, both an award-winning and TEDx Speaker, founder of Canvas Creek Team Building, and recipient of the Montana Governor’s Award for volunteerism. Her mission is to inspire others to be their best, to try the next thing, and to know they are worth every effort it takes to live their Next.   
Described as a dynamo and a catalyst for change, Karen decided early on that she wanted learning and adventure in her life. She grew up near Mt. Rushmore, which gave her a passion for high ideals. Living in Alaska for 25 years before settling in Montana honed Karen’s frontier spirit full of can-do, will-do and let’s-do-it-together energy.
A cornerstone of her community, Karen is a Rotarian and RYLA Director, an active member of the Chamber of Commerce and of Rock 31 (an organization committed to helping startups thrive), a Boys and Girls Club board member, Founder of "I'll Help", and a founding member of 100 Strong.  
In addition to making an impact through her books and speeches, Karen works as a team and leadership development coach for companies as large as Walmart and as hard-working as Newman Restoration.
 
Get Connected with Karen!
https://www.facebook.com/karen.grosz.1
 
https://www.linkedin.com/in/karen-grosz/
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
To Donate: https://www.paypal.com/paypalme/tinaohoang

Tuesday May 14, 2024


Katrina Cirino has lived in Southern California her whole life. She has background experience working as a special education teacher and currently is a financial coach building her agency and growing across the nation. Katrina wants to provide financial literacy and empowerment to everyone. Her mess has become her message through her life experiences.
 
Get connected with Katrina!
IG link: https://www.instagram.com/katrinac122/FB link: https://www.facebook.com/katrina.cirino/
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday May 07, 2024

Dr. Saimun Singla is a triple board-certified physician that specializes in pediatric rheumatology and integrative medicine. Her story is unique because she was diagnosed with rheumatoid arthritis AFTER becoming an attending rheumatologist, a backwards journey that led to a shift in how she treats chronic diseases, and a few career pivots along the way.
 
Social media links:
IG: @rheum.to.grow.tx (https://www.instagram.com/rheum.to.grow.tx/?hl=en)
FB: https://www.facebook.com/rheumtogrowtx
Tik Tok: https://www.tiktok.com/@rheum.to.grow.tx
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Apr 30, 2024

Leah is a yoga teacher, whole food cook and health and wellbeing enthusiast. She started her business, The Centre of Ki (pronounced 'key') in 2013 and has been teaching weekly yoga classes, hosting yoga retreats, and leading seasonal cooking workshops in the Barossa Valley, South Australia for over 10 years.
 
Leah originally trained as a physical and health education teacher and has worked in schools across all levels of the education sector for over 15 years. She quit her full time job early in 2023 to follow the path towards her purpose - helping others improve their lives through sharing her knowledge and insights about health and wellbeing. It's been a rocky road, with many obstacles, and on top of being a parent to her 15 year old daughter, she is also caring for her mother who has been diagnosed with vascular dementia.
 
Leah's YouTube channel enables her to share her passions for health and wellbeing with a wider audience, and in 2021 she began her podcast - The Wellbeing Room.
 
Get connected with Leah!
 
Instagram: https://www.instagram.com/thecentreofki/
Facebook: https://www.facebook.com/thecentreofki
YouTube: https://www.youtube.com/c/@thecentreofki
Podcast: https://www.thewellbeingroom.com
Website: https://www.thecentreofki.com.au
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Tuesday Apr 23, 2024

Aliki is a dynamic entrepreneur fueled by a blend of science and creativity. She is a multi-talented artist as a singer-songwriter, creative author, and muralist. After a decade in spacecraft design and program management, she left the industry to pursue a life of passion and build her businesses. Drawing from this wisdom and her connection to nature, she developed The Summit Method as a holistic approach to planning your life. Aliki aspires to inspire others to pursue their passions, reaching for the stars with her life experience as a guide.
 
Link to her book https://www.amazon.com/dp/B0C47WR4V1
Website: https://www.conqueryoursummit.com/
Instagram: https://www.instagram.com/alikisamonebooks/
Tiktok: https://www.tiktok.com/@alikisamonebooks
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
 

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