The Courageous Inner Beast
The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.
Listen on:
Episodes
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Cathelina Duvert, author of THE BOX: a novel released on July 2, 2024, about a young woman's emotional journey to learning more about herself by overcoming the family trauma that caused her depression. She is a middle school English teacher, but her passion is writing.
She started a blog called CATHY'S CROSS: A Depressive's Positive Perspective where she discusses ideas that have resonated with her, helping her to keep a positive perspective on life despite suffering with depression. It’s all about her desire to maintain a positive mindset to achieve her form of happiness. She truly believes this will help many depressives who struggle alone.
Get Connected with Cathelina!
Website: https://cathelinaduvert.ck.page/fd17827778
Facebook: https://www.facebook.com/TheBoxTheBook/
Instagram: https://www.instagram.com/cathelinaduvert
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
An incident with a dog triggered traumatic feelings leading to what to do when it is being stored in the body ~
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
Dr. Jerri Johnson has served 20-plus years in the field of education. She has had the honor of serving as District English Language Arts Supervisor, Principal, Assistant Principal, Instructional Coach, Reading Specialist, and Classroom Teacher at various grade levels. She is a Consultant and Author. Previously, she assumed the role of Assistant Professor for the Teachers College at Columbia University and founding Principal of a PreK-2nd grade school in Texas. Before this, she was Director of Education for the Community Impact Network, a place-based non-profit organization in Saint Louis, Missouri. In addition, Dr. Johnson has taught at the post-secondary level as an Adjunct Professor at the University of Missouri. Currently, she works for an Education Company as a Manager of Literacy Projects.
She earned her bachelor’s degree in elementary education from Harris-Stowe State University. Subsequently, earning advanced degrees at the University of Missouri: Master's and Educational Specialist Degrees in Educational Administration, then a Doctor of Philosophy Degree in Education, with an emphasis on Teaching and Learning. Jerri is a member of the Association of Supervision and Curriculum Development, the International Literacy Association, and the National Council of Social Studies.
Get Connected with Dr. Jerri!
LinkedIn: www.linkedin.com/in/jerri-johnson-ph-d-7ba7552a
Website: https://fromthedeskofthedr.com/
Instagram: https://www.instagram.com/ejuc8ullc/
Book:
Chronicles of an Urban School Principal
-Amazon and Barnes and Noble, also on my website
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
Getting imposter syndrome while doing my best to become a speaker
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Melissa Crook is a woman in her 50s who is working to normalize conversations for women surrounding self-care, emotional health, boundaries, and embracing all of our beautiful and complex layers. She recognizes the barriers that women face, particularly our sisters in other marginalized communities. She's working to create a safe space for everyone and host open conversations to support, learn, and grow. The FEEL Podcast is for women who are looking for a supportive and authentic space to go on this journey together.
Connect with Melissa!
Podcast: https://open.spotify.com/show/28BAIs6taDllDEV96hGtdL?si=92fe777bcf9c41e3
Website: https://www.embracinglayers.com/
Facebook: https://www.facebook.com/profile.php?id=100084428100763
Instagram: https://www.instagram.com/embracinglayers/
Youtube: https://www.youtube.com/channel/UCqVVXe8SbTtBuzOyFTMjNFA
Linkedin: https://www.linkedin.com/company/embracinglayers/
Tiktok: https://www.tiktok.com/@embracinglayers
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoang
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
I tripped while playing kickball and hit my head on the ground. I have a whole story on it lol. Look out for it :)
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
Diana Winkler is a singer, songwriter, speaker, and abuse advocate. She served as a missionary, planting churches for 13 years, while enduring abuse that was enabled by the church. 10 years ago, she started her ministry, DSW Ministries. She uses her music to help survivors in the church heal from domestic violence, abuse, and trauma. She is the host of The Wounds of the Faithful Podcast and is a certified facilitator for Mending the Soul small groups. Diana is passionate about helping victims discover that, not only can you survive, but you can be victorious!
Get Connected with Diana!
Website: https://dswministries.org/
Pinterest: https://ph.pinterest.com/dswministries/_saved/
Youtube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists
Instagram: https://www.instagram.com/dswministries/
Podcast: https://podmatch.com/hostdetailpreview/1607405960504x565438747424040800
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
I dived deep into my speaking journey and what I've learned about myself and how self-doubt can hinder my goals. I came up with several sayings and elaborated it. Take a listen~
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Lisa Sugarman (she/her) is an author, a nationally syndicated columnist, a 3x survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She writes the opinion column We Are Who We Are in Boston and is the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is available everywhere books are sold. Lisa is also a storyteller with the National Alliance on Mental Illness (NAMI) and a contributor on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, LittleThings, and More Content Now. Lisa lives and writes just north of Boston. Visit her online at www.lisasugarman.com.
Get Connected with Lisa!
Facebook: https://www.facebook.com/TheLisaSugarman
Instagram: https://www.instagram.com/lisa_sugarman
LinkedIn: https://www.linkedin.com/in/lisa-sugarman-she-her-hers-16925b69/
Youtube: https://www.youtube.com/@thelisasugarman
Website: https://lisasugarman.com/
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Today's episode is me getting sick, caring for a dog that didn't know boundaries, and looking for jobs.
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang