The Courageous Inner Beast
The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.
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Episodes
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Tracee Lydia Garner is an international best-selling author of 18 books, as well as a speaker, writing coach, and dynamic course creator. She writes fiction and nonfiction depicting African-Americans triumphing over adversity and meeting success whether that be in love, or life pursuits. Tracee loves public speaking, teaching workshops, and talking about her craft at every opportunity. She is the creator of Garner Solutions, LLC coaching new and aspiring writers through finishing the book and the publishing process, as well as helping people with disabilities reach their independent living goals. Tracee holds a BS in Communications and resides outside the DC metropolitan area with her family.
Get Connected with Tracee!
Facebook: https://www.facebook.com/TraceeLydiaGarner/
Website: https://traceegarner.com/
Book: Disability: Anecdotal Field Guide for the Rest of Us
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
On vacation and loving the National Parks because I feel in it
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Maureen is no stranger to hearing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience with those with hearing loss or family members of those losing their hearing. She has create a step-by-step guide on how to adapt to your in-laws, well living a fool and thriving life. From emotional to hearing decline and have an all involved, Maureen can help ease the transition an offer tools that support.
Get Connected with Maureen!
Facebook: https://www.facebook.com/profile.php?id=100092377237299&mibextid=LQQJ4D
Workbook: Overcoming the Emotional Impact of Hearing Loss - http://subscribepage.io/2HEYaR
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Lots of obligations but in the end, feeling grateful to be here
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
At 42, Sarah faced a life-altering moment with a heart attack, serving as a poignant wake-up call. As a devoted mother accustomed to placing her own needs last, she realized the importance of prioritizing self-care. This transformative journey taught her the significance of granting permission to prioritize her well-being. Through her experiences, she aim to empower women who habitually prioritize others to embrace self-care guilt-free. She discovered that by nurturing herself, she became better equipped to care for those around her. She often described as the "middle line" - not the 'before' or 'after' picture, but the evolving journey in between. Her story is raw and unfiltered, reflective of life's inherent messiness. Because in embracing the chaos, she has found the beauty of self-discovery.
Get Connected with Sarah!
Instagram: https://www.instagram.com/everythingsmessywellness/
Facebook: https://www.facebook.com/profile.php?id=100009159016103
Youtube: https://www.youtube.com/@everythingsmessy
Website: https://www.everythingsmessywellness.com/
Podcast: https://open.spotify.com/show/3Zfrz1IuQKoUtPdHM1V3q7?si=9faa17d062984b5d
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
The nuances of being in a new job
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
LauraAura is a vibrant speaker, mindset coach, and host of The Gutsy Podcast, a Top 100 Podcast. She teaches people how to quit settling and start radiating by shifting their mind junk.
Through her activating speeches, LauraAura helps audiences stop overthinking and overcomplicating their next move, allowing them to get what they truly want. As an all-around visionary, LauraAura is the first to push you out of your comfort zone and the last to hug you as you head to the next level of your life. Let her guide you to stop fighting yourself and start embracing a life you feel alive in.
Get Connected with LauraAura!
Website: https://lauraaura.com/
Facebook: https://www.facebook.com/thatlauraaura/
Tiktok: https://tiktok.com/@thatlauraaura
Instagram: https://www.instagram.com/thatlauraaura/
Freebie: Free 5-day private podcast teaching you the foundations for getting out of your head
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Starting a new job working with dogs xD Still nervous regardless
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Saril Vasquez is a triple certified functional practitioner that has the honor of helping women uncover their TRUE root causes of hair loss while reversing it naturally. After suffering from hair loss and thinning for 10 years & a decade of experience in specialty pharmacies, she was given no hope, therefore turning to Godly guidance and ancient remedies for a real solution. Trained and coached by some of the most successful individuals in functional medicine, her students “rewind the aging clock,” finally feeling confident about themselves again using nutrition, daily practices and personalized supplement protocols. They gain control & clarity about which daily choices and exposures turn on or turn off their aging hair regardless of their diagnosis.
Her messaging is - it is NOT just genetics, it is not just hormones, and we have more control than we think over our symptoms WHEN we are mindful of our toxicant exposures and our body’s ability to function optimally. As the CEO of Belle Organix LLC, Saril has helped countless individuals hold a deeper understanding of how the body is supposed to work, where it all goes wrong, HOW TO FIX IT & how their seemingly random symptoms are crucially overlooked clues. Her vision is a world where hopeless hair loss is a thing of the past, replacing stigma and shame with empowerment. Her flagship course & coaching program Bellechanics, encourages others to master their body mechanics to reveal their inner Belle while embodying a new truth that will set them free : hair loss is reversible!
Get Connected with Saril!
Website: https://www.bellechanics.com/
Facebook: https://www.facebook.com/groups/reversinghairlossnaturally
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Still jetlagged but showing up haha - had a middle school trip in Texas to visit a friend ~
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang