The Courageous Inner Beast
The Courageous Inner Beast podcast is a storytelling platform where you can say ”F*ck it!” and do it anyways. Here on this podcast, you will hear stories from me along with many women who will share our story of when we took the first courageous step into the life we want! All I want is to inspire you to fight like hell for yourself! To embrace any hardship and heartfelt moments along the way. Yeah, sometimes you wanna scream and want to get out of feeling paralyzed and scared! You may even feel like you don’t have permission to do it. But...it’s time to START now. You got this. We got this together. Let’s do this and say ”F*CK IT!” New episodes come out every Tuesday, starting May 9th.
Listen on:
Episodes
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Anna Jinja Mather was adopted from Seoul, Korea, and grew up inIowa. Her heart is filled with love for people and their stories. Bysharing her adoption story and all that she is learning to help hernavigate through personal and professional challenges, she hopesthat this will lead us to believe, accept, and value the inherentworthiness of all people. She has dedicated her life to a number ofnonprofit organizations and causes as a volunteer or employee,which has led to a myriad of unexpected opportunities andadventures – including stepping into the role of a radio producerand host at KHOI 89.1 FM.
Anna recently relocated to Athens, Ohio, from Ames, Iowa, whereshe served as the executive director of Able Up Iowa, a non-profithelping people of all abilities become independent. Her previousemployment includes working for several nonprofit organizations,including Habitat for Humanity, the Dayton Contemporary DanceCompany, and Able Up Iowa.Thanks to Hope (a wise mutual friend), Anna met and fell in lovewith Pete while he was traveling in the Pacific Northwest duringhis car-top tent adventure. In 2022, Pete surprised Anna with amarriage proposal at their favorite local hangout on April 12. Thenext week, they were married at the Ames Public Library. She nowlives happily with her husband, Pete, and their dog, Floyd, in thelittle blue house of happiness.
Get Connected with Anna!
Podcast:
www.annajinjashow.com
Book - Adopting Grace:
https://www.amazon.com/Adopting-Grace-Anna-Jinja-ebook/dp/B0DJZPQ44K/ref=cm_cr_arp_d_product_top?ie=UTF8
Facebook
https://www.facebook.com/annajinjashow
Instagram
https://www.instagram.com/annajinjashow/
LinkedIn
https://www.linkedin.com/company/92727927/admin/dashboard/
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Appreciating my loved ones and cats :)
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
“Nobody really knows what life will throw at them. And how they’ll change as a result,” says FrankeJames. She is an activist, artist and author of four books on disability rights, climate change,government censorship, and ethics. She’s fought City Hall to build a green driveway (and won).Been blacklisted by the Canadian Government for her climate change art—and turned thegovernment’s silencing into international news. Her latest book, Freeing Teresa: A True Story aboutMy Sister and Me, is about choosing her sister’s freedom over her family. Franke helped heryounger sister get out of a nursing home. Then all hell broke loose. The two sisters had to standtogether—against their siblings, the medical system, and the police—to defend the right to be free.
Franke and her husband, Billiam James, helped Teresa regain her decision-making rights and get apublic apology from the Ontario Minister of Health. The memoir has won eighteen book awards inthe categories of Nonfiction Audiobook, True Story, Social/Political, Inspiration, Family Challenges,Special Needs, and Leadership. Franke lives in Vancouver, BC, with her husband and her sister,Teresa.
Get Connected with Franke!
Audible Link to Freeing Teresa: https://www.audible.com/pd/Freeing-Teresa-Audiobook/B0DCZZRX25Freeing Teresa site: https://freeingteresa.com/
Social Media:BlueSky: https://bsky.app/profile/frankejames.bsky.socialInstagram: https://www.instagram.com/franke.james/LinkedIn: https://www.linkedin.com/in/frankejames/Mastodon: https://mastodon.online/@frankejames
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
Visiting family and making soup for friends
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Helen Sernett, founder and host of the Sleep Lists podcast, was a non-profit fundraiser at the end of her rope, struggling with a long list of medical issues. Underlying all of it was the fact that she could no longer get herself to sleep. With Sleep Lists she serves up bedtime dreams every episode by reciting a lulling list of similar items. Lately, she’s more well rested and less on edge. She records voice over work and speaks at events about her experience with resilience and the power of neuroplasticity. Helen enjoys family time, cooking from scratch, and cozying up with a good book or movie.
Get Connected with Helen!
Facebook: https://www.facebook.com/SleepLists/
Youtube: https://www.youtube.com/channel/UCKfMvDMHSELtQyGWfYIkmwQ
Instagram: https://www.instagram.com/sleeplists
LinkedIn: https://www.linkedin.com/company/sleep-lists/
Website: https://www.sleeplists.com/
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Laughing with your whole heart feels good within your soul
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Wendy is an Interview and Career Coach who helps people look so good that hiring managers can’t ignore them. She was stuck once, not knowing how to get out of a financial and emotional mess after a relationship break-up left her a broke single mum drowning in debt. But things changed when she changed – she invested in herself and found mentors and a supportive community to turn her mess into her success. And there's been plenty of hiccups along the way. From growing up a woman of color in apartheid South Africa to being held up at gunpoint in her first job in Australia and more than her fair share of health challenges - she's beat them all. Now she runs her company on her terms and helps professional people fearlessly get the job they want, negotiate the income they want, and ultimately the lifestyle they want.
Connect with Wendy!
Website: https://happycareerhub.com/
LinkedIn: https://www.linkedin.com/in/wendyaalexander/
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Continuation and keeping the connections you create
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
A church is where an insecure sixteen-year-old girl should feel welcome, happy, and most importantly, safe. Tragically for some, the church can become a place of great harm. Sandy Phillips Kirkham experienced the deceit and lies that come with being the victim of a wolf in sheep's clothing… her church’s youth minister. After decades of keeping her deep secret, Sandy discovered her voice and has made it her life’s work to be an advocate for others. Sandy continues to use her voice to help victims of clergy abuse.
She is a highly requested speaker, podcast guest and media liaison on the topic. Sandy has spoken before the Ohio Senate, a Maryland court, and appeared on a local television show in Boston. Her story, “Stolen Innocence,” was told in a documentary produced by The Hope of Survivors. Sandy works with survivors conducting victim support conferences. She has participated on panels moderated by SNAP (Survivors Network of those Abused by Priests), sharing her perspective from the non-Catholic point of view.
Connect with Sandy!
Amazon Book: https://www.amazon.com/Let-Prey-Upon-You-Ministers/dp/1734195223
Website: https://sandyphillipskirkham.com/
Facebook: https://www.facebook.com/KirkhamAuthor
LinkedIn: https://www.linkedin.com/in/sandy-kirkham-37372313/
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
A bit of my experience with EMDR and Empty Chair
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Get Connected with me, Tina!
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Email: tinaohoang@gmail.com
To Donate: https://www.paypal.com/paypalme/tinaohoang