The Courageous Inner Beast

Episode 37: Follow Your Own Path ft Carly Fleischer

Carly is a strength, nutrition, and health behavior change coach and is the owner and head coach of Moxie BarbellI. As a coach, she is most passionate about helping you find the version of health and fitness that you’re excited to incorporate into your life consistently! Outside of the gym, you can find Carly on the ski slopes, testing out her baking skills, or cuddling with her dog Walter.
 
Social Links:
Website: www.moxiebarbell.com
Insta / TikTok / Youtube: @moxiebarbell
Email: carly@moxiebarbell.com
 
Promotion:
If you're interested in learning more about 1:1 coaching, you can schedule a free consult call here or on my website. For all Courageous Inner Beast Podcast listeners, I'm offering your first month free! Just mention the podcast when you schedule your call to be eligible!
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 36: Leave that Narcissistic Relationship ft Faith C. Echo

Faith C. Echo has been in the mental health profession for over twenty years. She is a trauma-informed recovery coach who specializes in post-narcissistic stress disorder. Faith gives lectures all over the country in order to educate victims, judicial systems, law enforcement, and society in general about NPD and how damaging it's abuse is. 
 
Faith is the author of an incredibly powerful and inspiring memoir titled Rising From Ashes - A Testament of Strength and Survival After Narcissistic Abuse. In her raw and gripping narrative, she delves deep into the harrowing journey she undertook to break free from the clutches of a toxic relationship with a narcissist. Faith lays bare her struggles, triumphs, and the painstaking process of rebuilding her shattered life. It doesn't merely recount the horrors of Faith's past; it also provides vital information, practical advice and offers a lifeline of hope to other victims who have faced or are facing similar forms of abuse. Readers will find solace in knowing they aren't alone and will discover the illuminated path towards recovery and actionable strategies to reclaim their sense of self-worth and agency.
 
Get Connected with Faith!
Website: http://www.faithcecho.com/
 
Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 35: Relish the Sex ft Lyuba Venable

Lyuba Venable is a Somatica® Trained Sex and Relationship Coach on a journey of love and self-discovery. Her own love story is not just about her adoration for her husband and two beautiful children but a profound tale of falling in love with life itself. Years ago, after following her mother's advice to wait until marriage for sex, Lyuba found herself in a marriage where intimacy felt anything but enjoyable. Convinced that "sex is not for women," she struggled with an aversion to intimacy, eventually leading to the decision to leave that marriage. It wasn't until a passionate encounter years later that Lyuba discovered the joy, aliveness, and pleasure that sex could bring.
This sparked a hunger for learning, and she gave herself permission to explore pleasure in all aspects of life, realizing that a pleasure mindset transformed her choices. Now, as a coach, Lyuba helps women and men discover the possibilities of a life lived in pleasure, teaching the transformative power of understanding and embracing a pleasure mindset. With gratitude, she looks forward to learning about your unique love story.
 
Get Connected with Lyuba Venable!
Facebook - https://www.facebook.com/lyuvenable
Instagram - https://www.instagram.com/lyuba.venable/
Email Address - lyubavenable@gmail.com
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 34: Leave for Your Kids ft. Momma FoxFire

MommaFoxFire is a single mom and full-time proposal manager who is just plain passionate about helping empower individuals to be the best version of themselves. She hosts, edits, publishes, brainstorms and runs (in all ways!!) Even Tacos Fall Apart in her “spare time.”
MommaFoxFire has had many ups and downs in life, which led her to raising awareness about mental health topics as an advocate. Her goal is to spread non-toxic positivity across the internet and world through social media and the various mental health & gaming communities she interacts with. She feels that reaching even ONE person each week makes all the work worthwhile, and the feedback she has received has shown that the connections that are made through this style of programming can be literally life-saving. 
She has been living with depression (MDD) & anxiety (GAD) since 2015, is still working to overcome C-PTSD from an emotionally abusive marriage, lived through postpartum depression in 2013/2014, and dealt with a family trauma situation when her grandfather went missing in 2017 (in addition to the “normal” family trauma of just losing someone!). Throughout everything, she found ways to cope and survive, some of which led her to her passion for mental health advocacy. 
Now she encourages honesty and non-judgmental support in the ETFA / FoxFam community and at home and talks openly about mental health via live conversations with mental health professionals & people with experiences/stories to share. 
 
Get Connected with Momma FoxFire!
 
Follow ETFA on Spotify: https://open.spotify.com/show/5VXYhH6sS6bBlT4cAPbFF4?si=037a54505f344b59
Connect with the Community: https://www.tacosfallapart.com/contact/contact-momma 
Mental Health Resources: https://www.tacosfallapart.com/mental-health-resources 
She's on all socials as MommaFoxFire:
http://twitch.tv/mommafoxfire 
https://twitter.com/mommafoxfire 
https://www.tiktok.com/@mommafoxfire 
https://www.youtube.com/mommafoxfire 
http://instagram.com/mommafoxfire/ 
https://www.facebook.com/MommaFoxFire
https://www.linkedin.com/in/momma-foxfire-3667a1262/  
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 33: Life is Such a Gift ft. Elle Louise McBride

Elle Louise McBride is a globally recognised Trauma informed Havening Techniques® Practitioner and NeuroSelf Care expert with a corporate training and development background. Her knowledge, expertise and ability to holistically blend various modalities to address the mind and body sets her apart as an industry leader.
Having experienced a profound personal transformation with Havening Techniques, Elle is now dedicated to sharing this life-changing approach with others. Her focus on delivering rapid, positive and long-lasting results has made her a sought-after practitioner among those seeking to unlock their full potential. Her impressive clientele includes influential individuals and thought leaders from across the globe.
Beyond her 1:1 client work, Elle is an accomplished inspirational speaker, podcaster and passionate writer. As the co-founder of The Enlighten Co, she leads a dedicated community exploring the transformative human potential. Elle regularly hosts empowering workshops, retreats, and speaks at various in-person and online events.
Elle offers in-person and online appointments upon request, catering to individuals eager to experience her remarkable techniques. To learn more about her exceptional work, visit her website at www.ellelouisemcbride.com or connect with her on Instagram at @ellelouisemcbride.
Her focus areas include but are not limited to: self-belief, self-development, confidence, depression, stress, trauma, pain management, relationships, phobias, and anxiety.
Personally supported the likes of:
Influencer and CEO of SKNN Clinics - Emilee Hembrow, during the stillbirth of her 3rd child
Podcaster and Influencer - Chloe Chapman/Fisher, during her fertility journey
Nude yoga pioneer - Rosie Ree’s, Healing of past experiences
 
Get Connected with Elle!
Web: www.ellelouisemcbride.com 
Email: contact@ellelouisemcbride.com
Program Login: https://havening.podia.com/ 
Free PDF “How to self Haven” - https://havening.podia.com/how-to-self-havening-guide-free-downloadable-pdf
Social media
Instagram: @ellelouisemcbride - https://instagram.com/ellelouisemcbride
Facebook: https://www.facebook.com/ellemcbrideofficial
YouTube:   Elle Louise Mcbride - https://www.youtube.com/c/ElleLouiseMcbride
Insight Timer: Elle Louise Mcbride - https://insighttimer.com/ellelouisemcbride
Tik Tok https://www.tiktok.com/@ellelouisemcbride
Linkedin https://www.linkedin.com/in/elle-louise-mcbride-30709658/
Pinterest https://www.pinterest.com.au/ellelouisemcbride/ 
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 32: Take Down Your Guard ft. Lauri Smith

Lauri Smith is a speaker, author, and intuitive public speaking and leadership coach. She helps sensitive visionaries, ambitious empaths, and loving rebels to own their wacky wildness while having a serious impact. Lauri is the CVO (Caring Visionary Officer) of Voice Matters and the author of Your Voice Matters: A Guide to Speaking Soulfully When It Counts. Her mission is to call forth more open-hearted leaders so they can do their part to change the world with authenticity, creativity and courage. She envisions a world in which everyone shares the vibration of their soul’s purpose through their voices and together, we reach global harmony.
Lauri can always see the soul underneath the static - which makes her really good at motivating people to fight their inner demons and find tremendous inner power.
 
Get Connected with Lauri Smith!
Website: https://voice-matters.com/
Speaker Alter Ego Quiz: https://voice-matters.com/speaker-alter-ego-quiz/
Speakers Studio: https://voice-matters.com/speakers-studio/
Facebook Profile: https://www.facebook.com/born2actsmith
Facebook Page: https://www.facebook.com/voicemattersllc/
LinkedIn: https://www.linkedin.com/in/lauri-smith-voice-matters/
IG: https://www.instagram.com/voice_matters_llc/
YouTube: https://www.youtube.com/channel/UCh91RFKkYB7WF83p4_DG9Ug
Magnetic Selling Immersion: 
https://app.tickettailor.com/event/ev_3198900
Voice Matters Events: 
https://voice-matters.com/events/
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 31: Powerful Energies United ft. Sandy Sembler

“When she awakens her heart, she will move mountains.” – Sandy Sembler, Embodied Results Coach
Unapologetically Re-Wilding Lives, Magnetizing Deeper Love & Cultivating Authentic Feminine Leadership Through Full Embodied Expression
Biography:Sandy Sembler, recognized as the "Women's Embodiment Expert", weaves richly embodied life experiences, feminine and masculine dynamics, and trauma-informed somatics into her SakredShe MethodTM, guiding the modern-day woman to liberate her past, unapologetically reclaim and rewild her powerfully unique voice and intuition, and step out of the shadows to light up the world with her fullest expression.
SakredShe MethodTM is based on her own life’s journey and studies from world-renowned teachers, guides, and healing modalities after a 4-hour intervention with Tony Robbins, where he revealed her toxic relationship with her masculine and feminine energetics. Her mind was blown, and her heart was relieved at this concept that gave answers to her immense success in business but less than stellar interpersonal romantic relationships.
At the heart of Sandy’s philosophy is the radical mindset of “how we do anything is how we do everything” – a statement dedicated to making every moment in life a more profound experience. Sandy’s transformative process of re-wilding the feminine spirit alchemizes trauma into revealed wisdom, illuminates the depths of your heart’s desire, and embodies emotional enlightenment.
She also co-created the Art of Creative Relationships, a couples program, with her husband, John, where they believe that the last 5% of our healing occurs in relationships – where we often receive our deepest wounds. The most remarkable transformations occur within these spaces of repair, and a sacred union is born. By breaking the cycle of repetitive patterns and complacency, couples learn to rekindle the fire within their partnership, deepening their love and passion in ways they never thought possible.
Through SakredShe, Sandy is creating more than a method; she is nurturing a global sisterhood - a haven where women can evolve, express, and uncover their most authentic selves. Sandy intends to touch 12 million lives within five years - directly and indirectly - through her SakredShe curriculum suite of 1:1 and group coaching programs, self-study courses, books, and live events.
Discover Sandy’s transformative journey and her impactful method at:Sandy Sembler / SakredShe
Discover your unique leading energetic expression:https://sandysembler.com/quiz
What is SakredShe? https://youtu.be/hICvDTSeARsWhat is the Art of Creative Relationships?
https://sandysembler.com/couples-coaching
Podcast and broadcast samples:https://www.matchmaker.fm/podcast-guest/sandy-sembler-702b7d
 
Call to ActionCurious for More? Take the Quiz to discover how you show up inrelationship!https://sandysembler.com/quizFor More Informationsandy@sandysembler.comwww.sandysembler.com
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 30: Cultural Identities and Empowerment ft. Urmi Hossain

Urmi Hossain is Bengali by blood and Italian by birth. She works in the financial services industry in Canada, where she is currently residing. She is a self-published author, blogger, speaker, polyglot, and mentor. Her first book is: Discovering your identity, a rebirth from interracial struggle. She is an advocate of women's empowerment and very passionate about teaching and mentoring other girls and women. She is part of the organization called Women In Leadership for the Victoria Chapter in Canada as the social media lead. She enjoys being a promoter of self-investing and personal development. In her free time, she enjoys reading books and boxing.
 
Get Connected with Urmi Hossain!
Instagram: https://instagram.com/urmamioWebsite: https://www.myways.ca/Youtube: https://www.youtube.com/@urmihossainLinkedin: https://linkedin.com/in/urmihossain
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 29: Unleash Your Inner Dragon ft. Wave Melén

With an authentic and heart-centered approach, Wave helps individuals embrace their financial adventure, crush financial isolation, and awaken their inner dragon, that glowing state of passion, purpose, and vision.
 
Get Connected with Wave Melén!
Website: www.CoachingWithWave.com
Instagram: FinancialCoachingwithWave
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast

Episode 28: Chosen Family in India ft. Barbara Briggs

Barbara Ann Briggs is a poet, podcaster, and the author of two books. She is also a certified Consciousness Advisor. She has over twenty years’ experience as a freelance journalist and has had numerous articles and essays published in both print and online media. A practitioner and teacher of Transcendental Meditation for over thirty years, Barbara hosts a bi-monthly podcast called Essence of Life (https://essenceoflife.buzzsprout.com) which has a rapidly growing audience. She also has a YouTube channel called: LivingWisdom-Barbara Briggs. She holds a Bachelor’s degree in philosophy from New York University and a Master’s Degree in curriculum development from Maharishi International University. She was on the faculty of Maharishi University of Natural Law in England where she developed courses on poetry as well as on art, creativity, and consciousness. The Facebook page for her debut novel Pilgrimage on the Path of Love has garnered 2,500 likes. Barbara was born in Manhattan, New York. Her mother came from Vienna, Austria, and her father from New Orleans. Needless to say, she loves music! Barbara, who currently lives in India, has travelled widely and considers herself a “citizen of the universe.”
 
Get connected with Barbara Briggs!
Website- https://barbaraannbriggs.com
 
Podcast: https://essenceoflife.buzzsprout.com
 
YouTube: https://www.youtube.com/@livingwisdom-barbarabriggs6927
 
Instagram: https://www.instagram.com/barbaraannbriggsbooks/
 
Facebook: https://www.facebook.com/barbara.briggs.524
 
Linkedin: https://www.linkedin.com/in/barbara-briggs-14a0049a/
 
 To order my book, Pilgrimage on the Path of Love:
 https://www.amazon.com/Pilgrimage-Path-Love-Barbara-Briggs/dp/1785352016/
 
 https://www.barnesandnoble.com/w/pilgrimage-on-the-path-of-love-barbara-ann-briggs/1124072693?ean=9781785352010
 
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Get Connected with me, Tina!
 
Instagram: https://www.instagram.com/tinaohoangFacebook: https://tinyurl.com/tinaohoangWebsite: www.tinaohoang.com
Bookshop Affiliate Link: https://bookshop.org/shop/thecourageousinnerbeast